To me, ordinary login is one of the things they've genuinely improved over time I feel? I absolutely never deal with logins more than once a day per machine? With stuff like Passkey support now, I basically click two buttons in 1Pass and I'm logged in instantly on ~everywhere. I also feel like I never have my tokens expire.
I'm probably not doing the same stuff as you. It's sudo/elevated mode that really gets you I think, if you have no fast flow. Admittedly I don't add keys or anything like that very often.