That isn't remotely what I was saying. You can die from drinking too much water, that doesn't mean you should avoid drinking water for fear of what it's doing to your insides.
Of course. My comment was based more on this study. It’s concerning that it has this effect.
Why is the effect concerning? If you pour water on undyed cloth, it has the same effect and makes the cloth much more transparent, but that doesn't mean that the water is damaging to the cloth.