Now I know that yet I drink water exclusively from plastic bottle, because ground water is contaminated with pesticides here. So it's either micro plastic in the water or pesticide, choose your poison.
Because I don't use Teflon (plastic) covered pan, I need more oil to avoid food to stick to the pan. The oil comes in plastic bottle, category 1, that are known to transmit pollutants to liquids and especially oils because they're fat.
I choose to go with butter then, so I can avoid the plastic bottle. Every butter comes in a soft plastic coating that definitely doesn't look natural. Didn't search internet for it but pretty sure it is also plastic and it exchange pollutants with the butter.
Not even speaking about the cow milk used to make butter and it's different contaminants, mainly pesticide residues, metals, mycotoxins, hormones, and others reaching the cow through feeding or drug administration by producers.
My rant could go on forever, the point is that plastic and pollution is absolutely everywhere. You can at best mitigate it by being proactive and wealthy enough but it's still not enough.
Even if you buy good quality food from non pollutated area, you don't really know if it hasn't been tampered with. Findus sold beef lasagna that were made with Romanian rotten horse meat..