I still don't know how I went through my cell biology class in sophomore year without understanding this. Maybe I missed the forest for the trees (curse you clathrin mediated endocytosis!)
I still don't know how I went through my cell biology class in sophomore year without understanding this. Maybe I missed the forest for the trees (curse you clathrin mediated endocytosis!)
This, (along with neural adaption) is what we are taking about when we reference “muscle memory”. It’s a steep hill to train the first time and multiply the nuclei, but once you have them, you have them for life, and subsequent re-strengthening efforts will be far easier.
I’ve gone through this myself and it’s pretty shocking. It took me X years to achieve Y kilograms barbell whatever movement. A diet or lack of training for a year and I can only do Y/2. But if I eat a ton, I can be back to Y or higher in a few months.
I do agree though that some teachers do give the impression that what they tell you is the whole truth, perhaps I was lucky in mine being mostly more enlightened.
They are less of an outlier when you find out that they start out with a nucleus but pinch it off and let white blood cells eat it when they near maturity.
https://wi.mit.edu/news/how-red-blood-cells-nuke-their-nucle...
They also shed their mitochondria at about the same time. Both make more room for hemoglobin, optimizing them for oxygen transport.