There have been studies showing that a truly, fully adiabatic technique in the sense I'm talking about (2LAL was the one they checked) does about 10x better than any of the other "adiabatic" techniques. In particular, 2LAL does a lot better than PFAL.
> reversibility isn't actually necessary
That isn't true in the sense of "reversible" that I use. Look at the structure of the word -- reverse-able. Able to be reversed. It isn't essential that the very same computation that computed some given data is actually applied in reverse, only that no information is obliviously discarded, implying that the computation always could be reversed. Unwanted information still needs to be decomputed, but in general, it's quite possible to de-compute garbage data using a different process than the reverse of the process that computed it. In fact, this is frequently done in practice in typical pipelined reversible logic styles. But they still count as reversible even though the forwards and reverse computations aren't identical. So, I think we agree here and it's just a question of terminology.
Lower bounds on clock speed are indeed important; generally this arises in the form of maximum latency constraints. Fortunately, many workloads today (such as AI) are limited more by bandwidth/throughput than by latency.
I'd be interested to know if you can get energy savings factors on the order of 100x or 1000x with the capacitive switching techniques you're looking at. So far, I haven't seen that that's possible. Of course, we have a long way to go to prove out those kinds of numbers in practice using resonant charge transfer as well. Cheers...