There was a story a couple days ago about a neural network built on a single photonic chip. I fed the paper to ChatGPT and was able to use it to develop a much more meaningful and comprehensive understanding of what the chip actually delivered, how it operated, the fundamental operating principles of core components and how it could be integrated into a system.
The fact that I now have a tireless elucidator on tap to help explore a topic (hallucination caveats notwithstanding) actually increases my motivation to explore dense technical information and understanding of new concepts.
The one area where I do think it is detrimental is my willingness to start writing content on a provebial blank sheet of paper. I explore the topic with ChatGPT to get a rough outline, maybe some basic content and then take it from there.