> I do find value in asking simple but tedious task like a small refactor or generate commands,
This is already a productivity boost. I'm more and more impressed about what I can get out of these tools (as you said, simple but tedious things). ChatGPT4o (provided by company) does pretty complex things for me, and I use it more and more.
Actually, I noticed that when I can't use it (e.g. internal tools/languages), I'm pretty frustrated.