As for final bitrate, maybe we need to talk more about use case here. Because for very small encodes (often around 250kbps), I never cared about moment to moment bitrate, just the final file size. And if that's too far off I change the factor and run it again.
For things I intend to stream I usually have a bitrate limit on top of the CRF setting, but that's the only optional flag and it doesn't kick in very often. The result is quite high quality out of 2-3Mbps AV1, without any flags that affect the details of the video encoder, so I don't see a need for knowing and understanding optimum settings. And the same setup worked with h.264 at a moderately higher bitrate.
The best thing you can do for the encoder is give it time to work.