Isn’t “write everyday” a goal?
The author seems to be distinguishing goals that are externally motivated (eg win award) vs internal (eg practice every day)
The author seems to be distinguishing goals that are externally motivated (eg win award) vs internal (eg practice every day)
For example "write the essay that's due on wednesday" is a goal while "work on english homework for 30 minutes every afternoon" is a constraint. The difference is between a discreet event versus a general behavior.