I have been having a lot of luck with Blip[0] recently regarding phone <-> laptop file transfer. My biggest issue so far is that it does support iOS, Android, MacOS, Windows ... but not Linux.
Resumable, can queue, send directories, drag & drop, LAN (without account) & WAN (hybrid p2p), all transfers + metadata are e2ee. Linux, Windows, Mac, iOS, Android.
Disclaimer: I’m the creator