There is a lot of data that meditation is beneficial for people with ADHD and potentially even more so since they “need it more”. Yes it is extremely challenging which is why in my parent I stated that according to what I have read, it takes someone with ADHD potentially twice as long to see the benefits of practice in comparison to healthy controls. I have ADHD and have learned to meditate; my mind was out of control, and I feel as though I have control of it now, without stimulant medication. I encourage you to look into the data if this is something you find interesting.