Hacker News Reader

During the Pan I took a lot of VitD. It started giving me the feeling that my heart was beating out of my chest, so I stopped.

Vitamins A, D, E and K can be overdosed… But for vitamin D to be toxic you would have to veer quite far from the posology.

How much Vitamin D? Vitamins are good but as with many things, the poison is in the dosage. You can definitely take too much of it.

After about a week of 1000 IU per day my chest started hurting and I could feel my heart anywhere in my body.