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Comment by PaulHoule | Hacker News Reader
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PaulHoule
·
Wow! I liked
https://pubmed.ncbi.nlm.nih.gov/35408868/
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DaveZale
·
a picture that summarizes
https://pmc.ncbi.nlm.nih.gov/articles/PMC8998961/figure/ijms...
strength vs hypertrophy training
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