You absolutely can! Look up "lymphatic face drainage" on YouTube, there are lots of tutorials. You can do it with just your hands or a jade gua sha tool.
I wonder if anyone has ever done a study to see if there is a correlation between daily wet facial shaving with soap and Alzheimer's? A wet shave would be a short facial massage, whilst lathering the shaving soap.
Other than maybe helping with Alzheimer's as claimed above, is there any benefit to this?
Andrew Huberman did an episode in October on the lymphatic system. I learned a lot. Highly recommend.