It could turn out to be that the brain is coordinating hypertrophic biochemical cascades in muscles, and TUT is just a fairly reliable method for inducing this.
I was a competitive powerlifter and trained around pro bodybuilders for years, and in my experience, the only commonality between them was the intense all consuming drive to be absolutely monstrous (and they ate a lot). Some would train for 2 hours a day, some would train for 45 minutes 3x a week, some would use high volume in the 50-70% range and others would focus on 70-85%, some were explosive some were slow and steady, really it was all over the map.