You can't escape momentum exchange. To generate an upward force, the airplane must exert a downward force on the air molecules.
An airfoil does this more efficiently than a flat plate, essentially using the top shape to create a low pressure area that sucks the air over the top downwards, imparting the downwards momentum, along with deflecting the air downward on the bottom surface. A flat plate pitched upwards "stalls" the air on the top surface, because the air has to travel forward some to fill the gap by the plate moving forward - so this creates a lot of drag as the plate is imparting more forward momentum on the air.
The issue is that to analyze lift using momentum, you have to do statisitcal math on a grid of space around the airfoil, which is super complex. So instead, we use concept of pressure with static and dynamic pressure differences creating lift, because it makes sense to most people learning this, which then all gets rolled up into a plot of lift coefficient vs angle of attack.
And as you dive deeper, you learn more analysis tools. For example, there is also another way to analyze performance of an airfoil more accurately, which is called vorticity. If you subtract the average velocity of the airflow around an airfoil, the vector field becomes a circle. In vector math, the total curl of the vector field is directly correlated to the effective lift an airfoil can produce. This method accounts for any shape of the airfoil.
But under the hood its all momentum.
And if, say, airfoil was never discovered, we'd probably design the whole wing slightly differently to compensate for it, so the actual difference wouldn't even be 20%.
Airfoil is about as important as winglets, and planes fly without winglets just fine. But nobody points to winglets and says that's the crucial bit that makes the whole thing work.
To get off the ground Lift > Weight, Thrust > Drag, or to simplify to stay aloft Lift = Weight, Thrust = Drag
Bigger engines weigh more.
To get off the ground you need an engine powerful enough to overcome the drag necessary to generate enough lift.
That is what enabled powered flight especially at the beginning. Wing design with a good enough lift to drag ratio and engine+propeller design that had a good enough thrust to drag ratio to come together for more lift than the aircraft weighed.
The F-15E was a different story, which I remember from flamewars at flightsim forums over how slow of a climber it was :)
Admittedly there is an amazing amount of fluid-dynamic subtly on top of this simple Newtonian problem. But I am surprised that almost no one starts with "An airplane produces lift by moving air down, for steady flight it needs to move exactly as much air mass down as the plane weighs. here are the engineering structures that are used to do this and some mathematical models used to calculate it"
To be more precise, we defined or made a shorthand of this downward force W. Originally it stood for weight but we knew it was the downward force that must be counteracted by an upward force called L for lift. Lift by convention was always an upward force.
These are conventions taught and used.
If we treat the angle where zero lift is generated as the base angle for an airfoil, then all airfoils generate lift depending on their angle relative to that, including a flat plane. As the GP says, other properties are the dominant factor in airfoil geometry.
When introducing airfoils I think it is more useful to start from a plane than a traditional airfoil shape; the math and intuitions are much clearer from there.
It's not finished but I started writing this to clarify: https://entropicthoughts.com/paper-airplane-aerodynamic-stab...
Scroll down to "trim and angle of attack".
(I hope there's nothing embarrassing in there. It's an old, early draft.)