You are conflating things, adding more people to an area increases congestion, period. Having dense housing vs not dense housing is better for congestion IF the people are already there.
>What you're imagining is some kind of fantasy hometown, which never increased in population and whose economy never developed. I mean, it's true. Forgotten ghost towns have very little traffic and quirky soulful architecture,
It is a highly desirable area, there is no issue with the economy, it will continue to be desirable if we don't destroy it. The "growth always good" crowd is pretty nuts in their views