I had to reboot my laptop only once since 02-20. Similar the month before that. The only exception was around mid January. So this shouldn’t be much worse on average even now.
Windows has some apparel to hot-patch functions. A regular reboot is recommended just for higienic purposes but should be possible to reduce them.
My guess is that the shit ton of only-for-legal-reasons-useful “security” and surveillance programs demand way more restarts. My company laptop and VM are similar.