Most of these annoyances are also things that existed before AI, and will continue to exist after, because consumerist capitalism. The good little obedient consumers get abused because they don't stand up for themselves. Customer service is an enfuriating maze? Yeah, because you voted with your dollars (and political indifference) to allow companies to make customer service (the thing you pay for) worse. We bring these problems on ourselves. It's pointless to complain if you aren't willing to do anything to change it. (And if you think you can't change it, there's other nations to look at, as well as the fact that you live in a democracy - for now - unlike the rest of the world)
Hell, we already have companies whose sole purpose is to manage your subscriptions for you because you're too lazy to do it yourself. You could look at this and say, man, the world is terrible! Or you could look at this and say, man, how great is my life that I can not only subscribe to a lot of things without going bankrupt, but I have extra cash left over to pay a company to manage my subscriptions?
Don't let the hedonic treadmill and complacency trick you into A) accepting a worse life, or B) convincing yourself your life is bad when it's actually better than most people's.