Do you run regularly?
Overweight by chance?
I've put on a bit of weight sunce having kids and my breathing at night is much worse than before.
Overweight by chance?
I've put on a bit of weight sunce having kids and my breathing at night is much worse than before.
It's not exclusively caused by fitness or lack thereof. A cursory Google search would show you this. It's not "breathing at night", it's literally suffocating in your sleep.
This place used to be full of intellectuals. It's a real shame.
If it's not obvious I meant breathing while sleeping at night in a sleep apnea discussion, I think you need to analyse your own internal bias and possible self-hate.
I'm very sure i have sleep apnea now as i wake up literally in panic where i'm not breathing + have a full bladder and need to go a few times a night (which i've read as a kidney response with sleep apnea).
As i said this all came about with extra weight gain in the past few months.
Turns out it was you who are polluting this community with low IQ takes.