I totally recommend airco but only the split units that actually provide relief. Still a lot of energy but I feel differently about that consumption when it's not mostly wasted
The mobile ones are nice to aim at you though, I'll give them that much. For the effect they give, you might nearly just as well run it outside (anywhere in the shade) and aim it at you. Then the noise also doesn't reflect off the walls so that's more bearable, too
Btw the split units, as a bonus, can usually also heat the room(s) they're in. The UK has quite a lot of (planned) wind power year round, so reducing gas consumption will also cut back on the fuels that are causing this
I'd never again move anywhere above ground floor without some form of cooling mechanism, though I've also always been more affected by heat than others seem to. I'll pay basically any premium for this. Currently very blessed with a naturally cool ground floor apartment. The cold in winter I can deal with using clothing, heating blankets, and of course some base heating level, that's all not so difficult nor expensive