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Im still giving myself the illusion that tracking my sleep is doing anything relevant.

I sleep bad -> buy watch -> watch tells me I sleep bad -> win/win?

In the gym, i use the timer. But is it worth it to carry a watch all the time, keep it charged etc. for a timer? I'm considering buying a timer for the gym.

We just do'nt need a lot of tech in reality.

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My watch tells me I sleep amazing and I wake up feeling like crap. No idea why, but also have no idea what to do about it.

Yeah, I agree - I think smart watches haven't yet evolved out of just being a fun tech gadget. If you just want a timer, I'd recommend just getting a cheap digital watch - you can get a casio for like 20 euros/dollars/pounds/etc and it'll give you a timer and the time/date and not much else. No cool tech gadget, but it 'll stay charged for 10 years rather than 2 days.

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