I'm not making any argument for or against your hypothesis that everyone can actually do it but might just struggle. I just find it pretty confusing to even understand what anyone is talking about with this sort of thing to the point where I genuinely have no clue of I can do it or not. It seems like there are so many descriptions that to me seem conflicting that I don't know if I'm doing the same thing or if I'm just doing some crude approximation because that's all I'm capable of.