Develop hacker's mindset. Don't anyone tell you how to use your computer. Especially don't let your computer to dictate you the rules. Always remain in charge.
When I started at my current job, they gave me a laptop that came installed with crap called ABR - Admin By Request. Basically, for anything that required sudo, they'd force me to run it, then click a prompt: "yes, I need the [fucking] access," then another little prompt comes up, asking for "reasons," and you're supposed to type it, to which everyone on my team types some random number of letters (because there's a minimum), then press Ok to get three-hour access.
I dealt with it for exactly three days. After that I just wrote a script that periodically checks if I have the admin rights, and then waits for me to get idle (so no sudden focus stealing), then runs the sucker, sends the request, etc. I don't even see it anymore - just happens. I'm not playing their stupid games, their "security theater", I have a job to do.