This literally made me laugh out loud with all the fond memories of the dogs I've had in my life.
I adopted a black labrador puppy last thursday. She's 3 months old and she's pulling me outside 6 times a day! We spent 2 hours at the park today because she kept laying down on the grass during the walk home. Quite a difference from those "err i havent been outside in 3 days" scenarios.
pics here: http://www.flickr.com/photos/pauls
When my dog wants to go out for a walk, he annoys me until I get off my ass and take him out. You can argue it out (and win!) with your wife/parents/friends when they tell you to go out, but you can't argue with a bouncing, yapping dog. My dog is the reason I take 2-3 walks a day.
Also, having him around just makes me happy :)
(See http://twitter.com/ankur_sethi/status/1942297810 and http://twitter.com/ankur_sethi/status/1938415759)