Yup, all at once. Effects are 6-8 hours. Typically just 4 capsules.
Fish Oil is interesting in that at different dosages it acts differently. You have to basically mega-dose it to get the anti-anxiety and depression effects. (As always, YMMV)
Fish Oil is interesting in that at different dosages it acts differently. You have to basically mega-dose it to get the anti-anxiety and depression effects. (As always, YMMV)