Blur is really slow, esp. when you're trying to animate it (to get a cool "materialization" effect).
Opacity can be animated very cheaply, entirely on the GPU (source: http://www.html5rocks.com/en/tutorials/speed/high-performanc...), so if you animate this property from 1 to 0, you should a good materialization effect, without ever asking the CPU to recalculate the blur.
I'm going to fork the codepen and try this, will report back...
EDIT: see http://codepen.io/callumlocke/pen/EKuvs
[EDITED to fix a stupid mistake: I wrote 0.5Hz but meant once per 0.5s, or 2Hz.]
EDIT: ha, IE10/Win7 (in a VM) is super smooth for me. Still no idea what's going on with Firefox.