Isn't this called time management? Seems like hacking is just becoming a verb for anything. Well I gotta get back to hacking my breakfast.
Hacker hasn't really meant anything for decades. I remember the old guys getting mad when "hacker" became a boogieman for the news, but the recent round seemed to start when some dude wrote a book that used the cachet of "hacking" to sell impressionable youths on the idea of working for him in a tech-adjacent position. By appealing to someone's desires and by giving your thing a unique je ne sais quoi (no matter how flimsy it really is) you can influence them into your personal brand of chasing their desires.