I've heard of the phobia method, as your body eventually exhausts its adrenaline stores and you're able to address the issue more rationally instead of under physiological duress.
I had not heard about the chronic pain example though; thank you!
I had not heard about the chronic pain example though; thank you!
If you're talking about Adrenal Fatigue, then that's pseudoscience not backed by the medical community[1] (though you will find plenty of "solutions" for it on the internet, for your money of course ;) ).