I can see why the drinking water suggestion invites paranoia. As the article mentions a solution like adding it to salt could also work.
As to why that is relevant to microdosing...
- High doses: major mood suppression -> practically no chance of suicide
- Micro doses: (?) -> lower chance of suicide
Simple reasoning would suggest that (?) == some degree of mood suppression. I'm not sure how you've concluded that this "could not occur" with lower doses?
Putting it in salt is hardly better than putting it in the water supply, it's still systematic mass "medication" which would become difficult to avoid.
You call it "simple reasoning" to make your inference about microdosing, but actually we have no idea how lithium even affects the brain / mind, so it's not possible to arrive at the conclusion by reason. It would have to come from evidence from controlled studies, and I believe these indicate that side-effects are restricted to high doses.
Also, "practically no chance of suicide" -- you can't be serious about that; no drug can guarantee or even come close to that.
You already have salt with and without iodine, so no, wouldn't be difficult to avoid. Whether you should call it "medication" is debatable; giving someone vitamin C is not necessarily medication, it can be a food supplement. The same could be argued for lithium which occurs naturally in certain water springs.
i have, for years, and i currently take "antipsychotic medication", which is actually a yet another term that, thanks to marketing, has lost all meaning. the comments about lithium making you "docile", and "soulless robots" are spot on. and there are "antipsychotics" that act as mood stabilizers that are a lot less soul-sucking than lithium is.
respectfully, it is you who are misinformed.
that is the statement i was responding to.
> Even at therapeutic doses I think you are generalizing too much, as many people do not experience such side effects.
that's cool and all, but that's just, like, your opinion, man. if you're going to accuse me of generalizing, you could at least do so with something other than a sweeping, unqualified generalization. i find it amusing that this thread is full of people who don't actually take this medication telling people who actually have what its effects are. in fact, lithium has been documented both anecdotally and in research[2] to have measurable effects on cognition, and a dulling effect on mood.
[2]: http://scholar.google.com/scholar?q=lithium+cognitive+effect...
Granted, I was overstating my case there. But I maintain, not everyone has those side effects. The more pertinent point was that the article is advocating trace amounts.