What I'm suggesting is that the default position should always be not restraining people. Removing someone's freedom should never be done lightly. In the case of Aaron Schwartz it was. I would argue that some police officers tend to default to the position of treating someone badly - not violently, but in a way that assumes their guilt, assumes that they need to be restrained, or assumes that they're deliberately hiding something. That is completely the wrong way to do things in a civilised society.
Police officers should only ever act with force if they're protecting themselves or others, and always with the absolute minimum action necessary, and they should always stop when the threat has been removed. Very occasionally that will require restraining someone and taking their shoes, but probably in far fewer cases than actually happens. Restraining someone who isn't violent 'just in case' is an appalling thing to do - and is exactly what results from everyone being treated poorly.