No, banning common words is genuine insanity.
19 karma · joined December 2, 2023
But it's just a singular timing that's not even used all that often, so it's not that relevant to performance anyway - https://www.youtube.com/watch?v=pgb8N23tsfA
The metrics aren't really actionable either. I got a bad night of sleep, so what? I know it. I have low HRV because I drank alcohol/over-trained/am ill. I don’t need a watch to tell me that. I know it.
It’s just collecting data for the sake of collecting data.