I've had a bunch of comments, but I think new users are shadowbanned by default.
32 karma · joined June 8, 2016
I'm a very health-conscious person. I'm 5'10", 155 pounds, 53 years old, and have a nicely defined body (you can see my abs!)
It's easy to count calories in McDonald. An Egg McMuffin is 310 calories. A regular hamburger is 240, a Big Mac is 563.
I can have an Egg McMuffin and black coffee for breakfast (310 calories), two regular hamburgers for lunch (480) calories, and a Big Mac for Dinner (563) and be at 1353 calories, which leaves me with 650 calories for healthy snacks (fruit, vegetables, yogurt) and be at 2,000 calories/day.
It can be an excellent way for people on a budget to get some meat several times a weak. (Buy the hamburgers, w/o buns, and eat them with rice and broccoli!)