545 karma · joined November 3, 2013
When you're ready, drop this Hacker News name. Switch to something like makingChances.
Sounds like restarting may be helpful -- not expecting to continue from where you were -- getting a contracting agency to pitch you and going from there. Once you're in a job, most people don't care about earlier gaps, except that managers who don't know how to collect people who can do the work get fixated on superstitions.
To restate what you're probably already hearing from your therapist: everyone can become depressed. It's something you learn. Some people are more clever at picking it up than others, but everyone can learn it. Depression is episodic. It goes away and comes back. A common recovery is for the gaps between episodes to get larger and the episodes get smaller. Depression grants three super powers. 1) You can see probabilities and how much control you and others have. People without depression cannot. 2) You are ready to serve, even at the risk of your life. This is something that doesn't apply to most of modern life, but does come up now and then. Think of Oscar Schindler. 3) While in an episode, you can be confident that you will not enjoy things. So if you're trying to resist a bowl of ice cream, you have help: you won't enjoy it.
Your negative thoughts and feelings are a natural part of mammalian neural systems, like kicking when you're tapped under the knee and being able to see dim lights easier if you look a little away. Those thoughts and the feeling of dread are not necessary or helpful (in almost every situation). You do not have to respect them. In fact, when they appear, you can disrespect them. They are just an evolutionary glitch that served primitive communities, but were never in the best interests of the people getting them.
About 150,000 Americans are homeless in the way you worry about homelessness: Suffering from addictions and other mental illnesses, they sleep on the street, and stay there for months or years. Most of these homeless people would have been institutionalized before the de-institutionalization of the 1970's.
Another 400,000 have no more addictions or mental illness than the housed population. They sleep in cars, shelters, or other protected sites. Their homelessness lasts for several days or weeks and then they are able to obtain housing again.
66% of unhoused sleep in shelters, cars, or other protected sleeping sites. 33% sleep on the street.
84% are housed within a few weeks.
33% have a serious mental illness and would have been institutionalized before 1970's de-institutionalization.
About 30% have addictions.
In the world of homelessness, violence is usually perpetrated by the housed on the unhoused, not by unhoused.
About 75% grew up in the area where they currently are homeless.
There are more empty rental units than unhoused people.
A challenge for Psychology in the U.S. is that Statistics is usually included in the curriculum in Spring of Senior year -- an after-thought. I've been off-and-on poking at creating a course that would put statistics immediately after Intro Psych.
The Myers-Briggs corporate product is an interesting confirmation of 20th Century scientific method. With standard methodologies, reviewed and published by standard peer review processes, Myers-Briggs was shown to be useless before 1990. So science seems to work well. Nonetheless, the last time a company I worked for paid (and spent on employee time) for Myers-Briggs testing was 2017. Science works well, but corporate purchasing of consulting does not have such a good track record.