What models are you using? At this point I'd only use Opus 5.5 for any serious work where I care about the code, so I'm interested if you're still seeing brittle solutions with it
3 karma · joined June 11, 2026
and yeah people who say that protein is easy to get assume that you're eating meat with every meal
on a vegetarian diet you get it from random sources, bread has a little, cheese has a little, it all adds up to the point where you're basically fine especially if you try to include a main protein/meat replacement in every meal (tofu, seitan, chickpeas) but I'm just not a big person and the amount of food I'd need to eat to reach the optimal grams/lb would be too much without supplementation
The recommended minimum is 1.2 g/kg (0.55g/lb)