I now do at-home lozenges and let me tell you, 200mg is about as far as I can push it without things getting scary. For someone new to psychedelics, this would be a terrifying amount.
13 karma · joined January 23, 2021
I now do at-home lozenges and let me tell you, 200mg is about as far as I can push it without things getting scary. For someone new to psychedelics, this would be a terrifying amount.
When it comes to math, I try to avoid self-diagnosing with dyscalculia or with poor working memory. Instead, I think I've gone so long with math being an anxiety-inducing subject that any time I need to solve math under the tiniest amounts of pressure, I fall apart.
Mind naming what book you used?
Unfortunately, I have terrible brain fog, which mostly affects my working memory. This has plagued me for over a decade. As you noted, programming interviews are a nightmare.
Through the autoimmune protocol diet I discovered caffeine has a negative impact on me. I've noticed a small, but not insignificant improvement through cutting out all caffeine. Previously, I drank several cups of coffee a day.
I also took genetic testing and found I have some MTHFR mutations plus some other things, including a supposed indicator that I'm sensitive to caffeine, reaffirming my earlier findings. I've also cut out folic acid completely. However, I take these test results with a grain of salt, since there is mixed evidence of SNPs actual being of importance.
I've also experimented with probably 30+ supplements. I'd say more than half the time, my brain fog worsens when supplementing. I've finally settled on just melatonin and glycine at night. With these, I actually remember my dreams, which I take as a good sign.
Anyway, I've done very little blood testing recently, but in the past, a standard blood panel came back normal. Again, would love to hear what testing you had in mind.