cnagesh

Can someone post the link to the talk ?

Awestruck reading this. This article blew my mind and can't tell how much I liked it. Thanks for donating and writing the article.

> Lately I've been walking 20 km per day (~12.5 mi)

This is crazy distance, keep it up.

Does the quality of shoe matters here ?

Can someone please help with listing of all the books mentioned here along with reason as list at some place ??

A colleague of mine expressed he is in depression to manager, he told that he cannot do anything and asked to take time off.

I'm in similar situation, was very physically fit but was injured in gym (tfcc tear) now I'm still recovering lost the urge to even getup from the bed. I feel like I'm slipping in depression, but I'm fighting for it.

So I have decided to get a complete blood test done. Getup early in the morning and start working out.

But I still need to drive enough motivation to spend quality time on the work and get my professional/hobby done. Most of the time I will slip into watching videos on YouTube.

Tried pomodoro technique, but didn't succeed, don't know where I will endup with all this. Hope one day I will reach best of myself.

can you move to github blog instead of this wixsite?

Sorry to say this, it still sucks on mac. For ex: If I press `click to go back` it still shows the same page, if I click again it will directly jump to last but one page.

why was he arrested ?

If I understand this correctly, the experiment is suggesting to have a gap of 10hr window between any two meals ?

3 months old, macbook m1 pro:

        === START OF SMART DATA SECTION ===
        SMART overall-health self-assessment test result: PASSED

        SMART/Health Information (NVMe Log 0x02)
        Critical Warning:                   0x00
        Temperature:                        31 Celsius
        Available Spare:                    100%
        Available Spare Threshold:          99%
        Percentage Used:                    0%
        Data Units Read:                    2,487,557 [1.27 TB]
        Data Units Written:                 3,113,562 [1.59 TB]
        Host Read Commands:                 53,266,591
        Host Write Commands:                89,763,325
        Controller Busy Time:               0
        Power Cycles:                       131
        Power On Hours:                     68
        Unsafe Shutdowns:                   6
        Media and Data Integrity Errors:    0
        Error Information Log Entries:      0

    Unsafe Shutdowns:                   85

What does this mean? and looks like it is very high compared to others in the list