it is hell. add to that already dealing with panic and anxiety disorder and the lack of education on benzo withdrawal symptoms. what an awful, lonely time. It seems nearly impossible for people who haven't had this experience to sympathize with it, including medical professionals.
my coworkers are always complaining about how much trouble they have with it, not being able to copy and paste into chats, freezes, crashes... never happens to me.
for long-running services, I've never taken the time to learn something reliable like systemd. with Compose, I can see everything I need to know in one yml file and the commands to go with it. I also don't have to really understand any dependencies or their own configuration and can cleanly remove everything associated with that service with a few commands.