Do you have a source for this? I’d love to read more about it.
16 karma · joined October 15, 2015
https://edisonchee.com
Personally, one of the first things I had to learn when starting IF is to be okay with hunger.
Then, I had to learn what was real hunger. Because of IF I don’t get hungry when I wake up in the morning anymore. But after a week on a holiday with breakfast as a norm, it’s as if my body expects food in the morning and gets hungry just because.
Took some time to reconcile what I experienced with what I was taught growing up, that hunger was bad.
Earlier on the author cited research that open office architecture makes everyone more observable or 'transparent', which dampens office productivity. And then suddenly this? I couldn't take the author seriously after I got to this part.