Maybe you should test if you have any other fodmap intolerance.
Monash University is doing a terrific job about it, and their 'Low FODMAP Diet' is the first approach working for me in almost a decade.
731 karma · joined March 10, 2020
Monash University is doing a terrific job about it, and their 'Low FODMAP Diet' is the first approach working for me in almost a decade.
I'll take a look. Thank you!
I'll talk with my doctor to see if I should give that enzyme pill a try.
Thanks again!
Is your girlfriend sensitive to galacto-oligosaccharides (GOS)? I know there this enzyme therapy for that problem https://www.monashfodmap.com/blog/new-research-enzyme-therap... but I haven't try it.
I'm sensitive to some GOS but I haven't being professionally tested for them. I did a fructose malabsorption test though, and I tested positive.
I'm still fighting my way out of it. The Low FODMAP diet is helping me, and I have an eye on hypnotherapy as my next step. See https://lens.monash.edu/@medicine-health/2019/06/24/1351605/...
Your post has made me remember that someone gave me one of their kits as a gift in the late 90's but I have no clue where it could be now.
That was when I learned about FODMAP, and I learned about the work Monash University is doing on that field: https://www.monashfodmap.com/
Hope that helps, but better if you don't need them!