Focus on your health of course, find some hobbies u can get immersed in (away from the computer), spend time thinking about your spiritual well-being. Spend more time outside.
I'd plus one the price too...its laughably expensive. plus the packaging is extraordinarily wasteful. I'd say the process needs major work to reduce the price point and rethink out the packaging. I actually drink instant when I'm camping and would love to try it but I would consider this product super niche because it's honestly not much more work to just do a pour over of real coffee (for less money).