At least for me, it's hard to control sugar intake.
So, it is easier to not eat than to eat small amounts.
Fasting is hard because of your cravings for food and social pressure. But I highly recommend at least a try.
35 karma · joined October 19, 2012
So, it is easier to not eat than to eat small amounts.
Fasting is hard because of your cravings for food and social pressure. But I highly recommend at least a try.