puffweasel

Advice needed! Two slipped disc, one operated on. NHS discharged, still in pain daily. Working on my feet, stretching, walking etc. Is there anymore I can be doing? I was told by my physio at the time it was very rare for someone to have two slipped discs at the same time???

Any advice on someone who had two slipped discs, they operated on one and left the other. I’m working, exercising ( walking, stretching) but still in pain. I’m about to start the whole hospital procedure again and not sure I can wait another 4 years.