180 karma · joined May 21, 2010
Edit: as others have said, I am having trouble figuring out how to make this work and understanding how to use it, more practical examples of that would be helpful. Looking forward to using this. Thank you!
Related: why does HN always link to old.reddit?
Anyway, I went and tried again with just my laptop (based on the person above effusing about it). Again, for me, I'm not hearing anything special, and nothing "3D" about the sounds, other than some left-right shifts. And I guess the music is in front of me, since that's where my laptop is ;)
- "Feeling Good" by David D. Burns
- "The Now Habit" by Neil Fiore
- "Getting Things Done" by David Allen
"Feeling Good" is about Cognitive Behaviour Therapy, and will teach you some practical ways to get yourself out of a bad mood (depression, anger, self-criticism, etc). Procrastination is a logical response to how you are feeling about some task, for example, you are feeling anxious about failing a test, so you play video games because it feels better to play video games than to feel anxious. This book will help you get past the anxiety, so you can focus on the studying. If you only read one of these books, I would recommend this one.
"The Now Habit" offers you some practical advice on how to beat procrastination and schedule your time so you don't feel like all you do is work, work, work.
"Getting Things Done" has a lot of practical advice about how to keep track of what you've got going on in your life so that you can get all your stuff done.
And yes, if you think you are depressed or have undiagnosed ADHD, go see a doctor and/or therapist.
Hope some of this helps.
edit: formatting
I don't know if that was intentional or not, but I like it! :)
And then, yes, if it does connect, the quality is poor.
All I want to do is use the solution that simply and easily works for me and CONTINUES to work and isn't being replaced for what seems to be a money-making opportunity.
"Are Canada Geese protected and can they be hunted?
Yes, Canada Geese are protected under the Migratory Birds Convention Act, 1994 (MBCA). This Act arose from an international treaty -- the Migratory Birds Convention -- between Canada and the United States, signed in 1916. The MBCA provides for the protection and conservation of migratory birds, and prohibits people from harming birds, except under specified conditions. Several species, including Canada geese, are considered game birds and may be hunted. The Act gives the federal government the responsibility to establish hunting seasons, and Canada Geese are greatly appreciated by migratory game bird hunters across the country. More than 500 000 Canada Geese are taken in Canada each year by hunters." [1]
1: http://www.ec.gc.ca/mbc-com/default.asp?lang=en&n=98A918B1-1...