voviz

The author doesn't suggest for the readers to go on paleo. The author says:

> With food, the rule of thumb is to eat like your ancestors ate. Avoid ultra-processed foods, and avoid (or dramatically cut down on) the big 3: corn, soy, and wheat. These crops are in everything and are often the most processed, most pesticide-laden, and most fertilizer-intensive crops in our entire agricultural system.

That certainly helps and gives a vivid image. The only tricky thing to figure out is how to "unplug."

How would you tell the difference between being curious and pretending to be curious? I think I'm curious, but it could very well be that I'm lying to myself.

What kind of bars do you go to? I don't know much about bars, but I assume some bars are meant for that kind of stuff and others aren't.

Just for reference, what hobbies do you participate in?

As an early 20-something year old, I don't feel like I can contribute any meaningful solutions or insights. Which ironically the article states as one of the core issues (low autonomy creates a sense of low efficacy.)

From my sample of also N=1 (me, a 22 year old college student) I agree.

I don't fight with my parents because I'm conflict avoidant. Plus, I'm financially dependent on my parents. I'm not going to risk my food and shelter for abstract ideas like "agency" or "maturing."