Let's say you are unsure of the correct UI framework just. React, Knockout or Angular? React native? Maybe you don't yet know which database best suits your usage and scaling needs. Should you avoid committing to those dependencies? For how long? Doesn't this slow you down?
A good way to approach this is to isolate the dependencies so that you don't have to commit to the actual implementations (React, Mongo, PostgreSQL, Angular, ZeroMQ, whatever it is you need) early. Of course you start the work with some set of frameworks and libraries, but so that no other part (the parts that does all the important stuff that it unique to your application) of the system knows of the implementations. This way, if the need arises, changing the implementation details will not be expensive.
Isolating the implementation behind an abstraction sometimes introduces boilerplate and duplication, but as the article mentions, the dependency is usually more costly.