I would also say that you have to embrace the biggest benefit of remote work - personal agency. Most remote workers I know (myself included) can for the most part work when we want to work. I can workout at 10am or go train BJJ at 9:30am. Instead of having to shape my day around work, I can shape work around my day. The personal agency aspect is the biggest benefit for me, and one that I would be hard pressed to ever give up at this point.
BTW, working from home should make it much easier to maintain the weight you want since healthy food options should be easier at home. WFH means I can throw some chicken and veggies on the grill at lunch for a healthy and cheap meal.