Your brain needs fats. Your muscles need carbs. You need to exercise both.

Ill never forget the comment of my grandmother, a life-long surgical nurse to one of the top neurosurgeons in California.

-

My daughter was opening the fridge and eating handfuls of butter when she was tall enough to do so (abt 3 years old)

I called my grandmother and asked her about this

She said to me :

"let her do it, the brain needs fats to grow"

my daughter is smart as heck. She is 18 now and is wicked smart.

--

Also we benefit from the Norwegian gut biom... we can handle any lactose.

I think that gut biome transfers are actually a new genre of biomedical science... (recall the ulcer guy? he proved that ulcers were a bad bacteria.)

I really think that we should pursue gut biome treatments