29 karma · joined February 28, 2021
IME music written this way feels more organic and natural vs 'trying' to write a song over a long time period
I've been fasting here and there and I'm down from 130Kg to 98Kg in about 5 months. Apparently your body handles that sense of deficiency better if you fast vs multiple small meals. Something about that large meal letting you experience the "I'm so full" feeling.
There's a study in the NEJM where they tested 3 meals a day vs one. The participants ended up at the same weight at the end, but with smaller waists and less belly fat for one meal a day.
It's all interesting albeit frustrating stuff...
Edit: https://sa1s3.patientpop.com/assets/docs/151222.pdf
I might be remembering the results wrong as I can't find the details in that study, I'm going off this video mainly https://www.youtube.com/watch?v=thgVz3837l0
If I'm wrong about the results it seems the other benefits make it worthwhile anyway, preventing diabetes etc
It won't be a good 6 months for people that bet their retirements, or houses, or savings on the stock market either. Maybe they shouldn't have done that. They are both zero sum games. Both have scams. What's the difference?
I may be pro crypto with a long position, but I still told all those around me to be weary when they were all wanting to buy the peak. None of them were interested at all when BTC was at $4k. Human nature.
Just like it's human nature for the haters to jump out of the woodwork with "I told you so" every time the market wanes, which was my point. They loved it the last go round
IMO being completely anti-crypto is a waste of energy