688 karma · joined April 16, 2022
People who don't have diabetes or pre-diabetes spike. But I hardly see a body of work that suggests that everyone is at risk of diabetes.
> If plantains cause a large spike in a person, I would say that person should probably not eat them every day all the time.
People from South America eat them every day and they aren't linked to diabetes as far as I know.
To tell people to avoid these healthy foods is not backed by the science. And so what if it raises your levels temporarily? Running raises my heart rate and blood pressure. Does that mean I'm about to die?
His views really don't matter. Nothing happened to Facebook and nothing will. People will just continue fighting (tweeting).
Faster hot water incentivizes hand washing. Just think about how many more people would wash their hands at the airport if they didn't have to wait 2 minutes (or forever) to get hot water.
This site has them for 250 euro. I assume that's the cheapest for a US customer that is ordering?
Oh, they don't ship to the US. How do US customers buy this?
In the past I've done a mix of treadmill and outdoors. I would like to get back to using a treadmill but don't have access to one right now.
My exercise is more extreme on the cardio side and has been since high school.
Bet let's get this out of the way first: I eat a lot of carbohydrates.
So yes, your advice is bad.